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![How Activism Can Be Therapeutic, and Therapy Can Be a Kind of Activism](https://static.wixstatic.com/media/11062b_232ed9bb323b4016b39da1a0b8c13d80~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_232ed9bb323b4016b39da1a0b8c13d80~mv2.webp)
Dr. Jem Tosh
Sep 11, 20244 min read
How Activism Can Be Therapeutic, and Therapy Can Be a Kind of Activism
I discuss how oppression can be traumatising and how we can heal that trauma to stay engaged in activist work.
87 views
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![When Anxiety and Fear Prevent You From Accessing Trauma Therapy](https://static.wixstatic.com/media/11062b_cdec9ea4a07c473f90d7cb954d113777~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_cdec9ea4a07c473f90d7cb954d113777~mv2.webp)
Dr. Jem Tosh
Jun 17, 20246 min read
When Anxiety and Fear Prevent You From Accessing Trauma Therapy
I explain why attending therapy can be triggering and offer some strategies to help.
118 views
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