top of page

Search Results

69 items found for ""

  • Therapy | psygentra

    'Starting therapy and seeing the impact of positive changes was wonderful, not only because it felt like I was slowly getting my life back, but it showed me something I had never thought possible - that you can heal the trauma from s*xual abuse. The journey... was so beautifully freeing that it empowered me to continue the hard work of facing my own trauma and helping others heal theirs.' - Dr. Jem Tosh CPsychol AFBPsS RCC ​ 'S*xual Abuse and Surviving with(in) Psychology' published in #MeToo: Counsellors and Psychotherapists Speak About S*xual Violence and Abuse (2020). Welcome! My name is Dr. Jem Tosh (they/she) I am a Doctor of Psychology, a therapist, an educator, consultant, and an award-winning researcher and author. I specialise in the psychology of gender, sexuality, violence, abuse, and trauma. I provide therapies that I have personally encountered during my own healing journey. I combine this knowledge from direct lived experience with an extensive career in research and years of working in a variety of clinical settings, to provide a deep and comprehensive understanding of violence, abuse, trauma, and healing. ​ I use a non-pathologising, anti-oppressive, and affirming approach that is trauma-centred. I analyse trauma responses as functional behaviours developed for survival, and work with clients to adapt or reduce responses that have become difficult or harmful over time. This includes a wide range of responses, such as flashbacks, nightmares, dissociation, insomnia, anxiety, low mood, and more. ​ One of the difficulties of childhood trauma and/or sexual abuse is that we often don't realise they are impacting us today. So those recurring issues that are preventing you from living a full and happy life, that you don't seem able to break free from, come and have a chat with me about them and let's heal your past so that you can thrive in the present . ​ Chartered Member of the British Psychological Society Associate Fellow of the British Psychological Society Full Member of the Canadian Psychological Association Registered Clinical Counsellor in British Columbia Member of EMDR Canada and EMDRIA ​ PhD in Psychology, Manchester Metropolitan University Postgraduate Certificate in Counselling and Psychotherap y, Regents University London BSc Psychology, First Class Honours, University of Liverpool, Chester College Book Now Jem's competence, compassion, and affirming care have helped me to experience breakthroughs in our sessions that have been truly transformative in healing complex trauma. ​ I'm feeling less anxious and reactive, and more confidant - in a far shorter time than the many years I've spent in other therapeutic contexts. I cannot overstate the extent to which Jem has helped me along in my healing journey! - Therapy Client Areas of Expertise: (please note that you may find this list triggering) ​ S*xual A buse , including: childhood s*xual abuse, inc*st, drug facilitated s*xual abuse, s*xual abuse that has occurred in medical settings, s*xual abuse in romantic relationships, revenge p*rn (the nonconsensual sharing of s*xual images or videos), deepfake revenge p*rn (the nonconsensual creation and sharing of fake s*xual images and videos), s*xual assault by strangers, s*xual harassment and assault in the workplace, s*xual assault involving multiple perpetrators , 'corrective' r*pe (s*xual abuse that targets a person's gender and/or sexuality). ​ Violence and abuse: domestic violence, emotional abuse, physical abuse, financial abuse, bullying and harassment, bullying in the workplace, reparative abuse (e.g. forcing an individual to perform a different gender or sexuality), social exclusion and/or abuse targeting a person's identity. ​ Intersecting issues: Managing trauma responses (e.g. dissociation, flashbacks, nightmares, anger, people pleasing), gender dysphoria as a survivor of s*xual abuse, untangling sexuality from sexual trauma, neurodivergent people's experiences of abuse, trauma, and healing. I nclusive and Affirming Practice: ​ I work with clients from a range of different relationship structures, such as monogamous and polyamorous relationships, and sexualities, such as heterosexuality, bisexuality, and asexuality. I work with survivors of all genders. ​ For family members, partners, and loved ones of queer, trans, and nonbinary people , I recommend booking a consultation with me rather than therapy, as the focus is predominantly psychoeducational (i.e providing information and answering questions in a supportive space). ​ Consent: ​ Consent is central to my work and my experience as a survivor of violence and abuse. I do not work with perpetrators or those involved in the perpetration of nonconsensual relationships. I can't believe how quickly I saw results after starting therapy for my imposter syndrome . It used to take me hours to read a paper and I would be exhausted after every assignment. Jem explained that this was because I was trying to push through my trauma responses. We did one session of EMDR and I saw the change immediately. After the session I completed the biggest assignment I have ever done and got the best result of my academic career. It feels like my career is on a whole new trajectory now . Jem knew exactly which memory to target for the biggest impact. I can't thank them enough. - Therapy Client My Approach ​ As a discourse analyst, I have a keen appreciation of the importance of language in processing trauma and the effectiveness of narrative-based therapies. I also incorporate therapies that help heal the embodied trauma of violence and abuse, and neuropsychological reprocessing of traumatic memories (such as via eye movements /EMDR and memory work). My focus is on healing the underlying trauma, going beyond talking therapies, to neutralise triggers, reduce nightmares, and make being in your body feel safe again (or for the first time). ​ I have dedicated my career to advocating and supporting survivors of all genders - including cisgender and transgender men and women, as well as nonbinary and intersex people. I work to create awareness about different kinds of (often under-reported) perpetrators, such as women who s*xually abuse. I also consider the important role of context and power in working with survivors of abuse, and have researched s*xual abuse cases that are often dismissed because of where they occurred, such as s*xual abuse in medical settings, as we ll as the intersections of gender, sexuality, race, class, and disability and experiences of violence and abuse. ​ Want to know more about my research? Check out our Research Institute . ​ Want to know more about neuropsychological reprocess ing? Check out our description of EMDR Therapy . Counselling Appointment In-Person Read More 1 hr 160 Canadian dollars $160 Book Now Counselling Appointment - Online Available Online Read More 1 hr 160 Canadian dollars $160 Book Now In-Person Appointments In-Person appointments are available in downtown Langley, BC. There is lots of free parking and we are walking distance from a range of local and independent shops, cafes, and restaurants. Virtual Therapy I have completed additional training to provide virtual therapy and have dedicated a signifiant portion of my research career to online communication. If you want therapy in the comfort and privacy of your own home, I offer face-to-face video calls that are end-to-end encrypted and provide the highest level of privacy recommended by cybersecurity experts. I also provide additional guidance on how to make the most of your virtual sessions. I'm impressed by the extent to which Jem not only demonstrates above average knowledge of privacy and data sharing concerns, but has taken steps to ensure clients' confidentiality and data privacy in line with that high level of expertise. I think this very much separates Jem from most clinicians. Jem takes steps that are far beyond average and more than the vast majority of people working in this sector. - Alexis Fabricius Researcher of Women's Health and Digital Technologies University of Guelph ​ I a m a queer, nonbinary, neurodivergent, Irish immigrant. I am also a survivor of chronic and complex s*xual abuse. I grew up during The Troubles in Northern Ireland before moving to England to study psychology. I moved to Canada after completing my PhD and I now live in Langley, BC with my partner. I like rock and metal music, science fiction and horror, graphic novels, and arts and crafts. ​ Want to know more about how my lived experience as a survivor has impacted on my car eer? You can read this chapter. ​ Want to check out my analysis of some geeky, metal, or horror texts? You can read my analysis of Buffy the Vampire Slayer in this Special Issue of Asylum Magazine on Comics and Mental Health. You can read my analysis of how heavy metal can be healing for trauma or find out more about our Centre for Critical Metal Studies . You can watch my discourse analysis of horror films in our Lecture Library . About Me Dreamsonic 2023 Contact Got questions or want more information? Send an email to jtosh@psygentra .com . Please do not send private or confidential information via personal or professional email accounts. If you need to disclose something private , please send the message to jemtosh@proton.me and I recommend setting up an anonymous ProtonMail account to send it from. Jem is extremely knowledgeable, patient, and really listens to you. She helped me see things in a completely new way, not by just telling me, but by helping me understand my experience better. After every session I feel like the 'fog has lifted' and things are clearer. You can tell through every interaction that she genuinely wants to help. I have become a more confident person and feel more comfortable in my own skin. - Therapy Client Feeling stressed, triggered, or overwhelmed? Try this container exercise and check my Resources Section . Extra Resources Available for Clients Just ask for them at your next session. Bespoke resources available on request. Emotional Toolkit Cheat Sheet Handout/Poster Emotional Toolkit Reminder Cards Emotional Toolkit Sticker Reminders Book an Appointment Book your appointment via this website or send an email for a free 15 minute chat. Book Now Dr. Jem Tosh Academic Trauma I describe what academic trauma is and the need for more support for those who have experienced it. Dr. Jem Tosh The Trauma of Not Being Believed I reflect on a recent therapeutic experience of not being believed and the impact of gender 'norms' when working with survivors of abuse. Dr. Jem Tosh Being a Queer and Nonbinary Survivor in Psychology I reflect on my own experiences of being a survivor of sexual abuse and my career in psychology in a new book chapter.

  • Virtual Violence Research Centre | psygentra

    Virtual Violence Research Centre Examining the Complex Intersections Between Technology and Abuse PART 3 Part 1 Dystopian Futures and Virtual R*pe How New Technologies Revolutionise Violence During Part 1 we explore a wide range of examples of the intersections of technology and violence. This includes discussion of deepfake and revenge p*rnography, stalking simulators, 'living dolls', and much much more. Dr. Jem Tosh goes into detail about each kind of virtual violence before going through their own research on the construction and implementation of consent in online spaces. Learning Outcomes: Be aware of the wide range of technologies being used to further violence against marginalised groups. Understand the different implications and impacts of these various technologies and their uses. Gain confidence in discussing these forms of abuse with others and better support students, clients, and others who have experienced them. Identify areas where additional security and education is required in your own work to prevent and protect against virtual violence. Understand how harmful and problematic definitions of consent lead to increases in violence. Watch Trailer $ Rent $65 Facebook Twitter Pinterest Tumblr Copy Link Link Copied Psygentra Member Great structure for an event like this. The pre-recorded lecture was compelling and well-organised. Jem is an expert in this area, and it shows. Great discussion afterwards on this timely topic, too. I hope Psygentra hosts more events like this. I would strongly recommend it. Dr. Lucy Thompson I have really learned so much that connects with arguments I am making in my own work. Invaluable, enriching, and I'll definitely be referencing this lecture series and your work in my upcoming book. Psygentra Member An empowering and responsive session - a good antidote to the grim news headlines around AI as of late. Plenty of practical and clever strategies to increase online safety, particularly around feminist and activist work. Part 2 Cyber Feminism and Activism Responding to Online Oppression and Virtual Violence During Part 2 we cover the history of feminist responses to technological violence and oppression. We discuss cyber feminism and other areas where feminists have used technology to counter violence and challenge gender inequality. Dr. Jem Tosh outlines ways that we can use technology to further our academic activism, as well as how feminism can use technology to dismantle and undermine oppressive structures and build community and connection. Learning Outcomes: Be aware of the history of feminism's engagement with technology and virtual spaces. Understand the different ways that technology can be used to counter and respond to violence. Understand different kinds of activism that utilise a range of technologies. Gain confidence in using online spaces for your feminist academic and/or activist work. Learn online safety tips to make online feminist and activist work safer. Watch Trailer $ Rent $65 Facebook Twitter Pinterest Tumblr Copy Link Link Copied Who Is This Event For? Academics, researchers, and students interested in feminism, technology, gender violence, s*xual abuse, and online communication. Therapists working with survivors of s*xual abuse and violence. Academics and teachers who teach about gender violence, and support students who may have experienced these kinds of abuse, or are struggling with living in an unsafe virtual (and real) world. Social workers who work with survivors of violence and abuse. Dr. Jem Tosh (they/she) Jem is a Doctor of Psychology and Author who specialises in critical and feminist psychologies, particularly around gender and violence. Jem completed their PhD on online discourse and s*xual abuse and has published extensively on the psychology of gender and violence, including several books. Jem is the Founding Director of Psygentra, a Chartered Member of the British Psychological Society, a Full Member of the Canadian Psychological Association, and a Fellow of the UK Higher Education Academy. also known as Dr. Jemma Tosh (deadname) PART 4 COMING IN 2025

  • Psychology, Gender, & Trauma | psygentra

    trauma therapy Dr. Jem Tosh provides specialist trauma therapy regarding violence and abuse, including s*xual abuse. They work with victims of all genders and have additional expertise in working with those who have been s*xually abused by women. ​ Jem also works with a wide range of trauma (e.g. abandonment, neglect, emotional abuse, etc.), and trauma responses, such as anxiety, insomnia, and reactivity. They are an affirmative and anti-oppressive therapist. LEARN MORE reading and research group Join our virtual monthly meetings to discuss feminist psychology, critical psychology, gender, sexuality, violence, trauma, neurodiversity, disability, and more. Includes access to our members-only area. LEARN MORE online lecture library Browse our library of online lectures, covering a range of topics including: neurodiversity, gender, academic activism, and how to get published. More lectures are being added so remember to check back regularly for new content. LEARN MORE our books membership Sign up to one of our membership plans and get access to everything we do - groups, seminars, lectures, and exclusive online content. For those who want to learn more about psychology, discourse analysis, gender, trauma, getting published and more. The convenient and money-saving option if you want to access lots of our resources regularly. LEARN MORE also known as Dr. Jemma Tosh (deadname) Dr. Jem Tosh Mar 13 3 min Nonbinary Tips on Being an Ally to Nonbinary People Dr. Jem Tosh Nov 9, 2023 3 min Academia Academic Trauma FREE DOWNLOAD

  • Discourse Analysis and Science Fiction Texts | psygentra

    < Back Discourse Analysis and Science Fiction Texts Key Concepts in Discourse Analysis Series: Lecture 1 (Objects and Subjects) Dr. Jem Tosh explains several key discourse analysis concepts. They do this using multiple examples from media texts, more specifically, science fiction films and television shows. If you're new to discourse analysis or you're curious about how to use the method, this introductory lecture is for you. (22+ mins) Previous Next

  • Publishing Six Ways From Sunday | psygentra

    Publishing Six Ways From Sunday Psygentra Online Learning Lecture <<< back to lecture library In this lecture Dr. Jem Tosh shows you how to make the most out of your qualitative publishing without overwhelming your workload. Jem gives advice and tips on how to publish multiple papers from the same project and how to expand your research plan to include a greater range of publishing possibilities. (22+ mins) ​ Individual version - for personal use. To show the presentation at schools, universities, workplaces, or other groups, you can use the institutional version available here . Watch Preview $ Rent $34 Facebook Twitter Pinterest Tumblr Copy Link Link Copied

  • GIFT CARD | psygentra

    Happy Holidays eGift Card CA$25 You can't go wrong with a gift card. Choose an amount and write a personalized message to make this gift your own. ... Read more Amount CA$25 CA$50 CA$100 CA$150 CA$200 Other amount Quantity Buy Now

  • Discourse Analysis and Crime Drama | psygentra

    Discourse Analysis and Crime Drama Psygentra Online Learning Lecture <<< back to lecture library This is the third lecture in our discourse analysis key concepts series. Dr. Jem Tosh draws on examples from crime drama to explain the concepts of subject positioning and practice in discourse analysis. She critiques the genre and texts themselves as well as demonstrating how to apply these concepts to written text. From Law & Order to Sherlock Holmes, this one's for the amateur sleuths. (39+ mins) ​ Key Concepts: (1) Subject Positions and (2) Practice. ​ Content Warning: Lecture contains discussion of violence, childhood s*xual abuse, su*cide, racism. ​ Institutional version - for showing on lectures, classes, to employees etc. Once purchased the video will be available for 48 hours. Individual version for personal use available here . Watch Preview $ Rent $135 Facebook Twitter Pinterest Tumblr Copy Link Link Copied

  • Membership | psygentra

    Membership Our Membership is for those who are interested in learning more about psychology, gender, and trauma. It includes access to exclusive online content, every group, seminar, and Special Event we run, and our full lecture library. If you like what you see and would rather have full access to everything instead of paying individually for each item, check out our membership levels below and explore all of our resources with ease. Best Value Psygentra All Access CA$ 1,200 1,200CA$ Every year For our super supporters who want access to everything Select All Reading Groups, Writing Practice Sessions, and Seminars All Online Learning Content including the Lecture Library All Special Events and Conferences $2,220 Value - Save 55% Psygentra All Access CA$ 100 100CA$ Every month For our super supporters who want access to everything Valid for 12 months Select All Reading Groups, Writing Practice Sessions, and Seminars All Online Learning Content including the Lecture Library All Special Events and Conferences $2,220 Value - Save 55% Psygentra Learner CA$ 60 60CA$ Every year Learn more about psychology, gender, and trauma Select Weekly Virtual Writing Practice Sessions Exclusive Online Content $270 value - Save over 80% Groups, Seminars, and Events We have a range of groups catering to different topics and learning needs. The Writing Practice Sessions are included with the Psygentra Learner Membership, and the Psygentra All Access Memberships (annual and monthly) include access to all of the groups listed below and Special Events. Please note that spots are limited and membership does not guarantee a place. Please book groups, seminars, and Special Events early to avoid disappointment. Reading and Research Group Available Online A friendly and supportive space to discuss readings and ask questions. Read More Writing Practice Sessions Available Online Ask questions, get advice, and write together. Read More Discourse Analysis Reading Group Available Online Get help with the theoretical foundations of discursive psychology. Read More Discourse Analysis Practical Seminar Available Online Practice different aspects of discourse analysis with support. Read More Peer Consultation & Social Justice Available Online For affirming, inclusive, anti-oppressive therapists Read More How to Write Your First Book Available Online and get it published Read More Loading availability... Critical Creative Qualitative Conference A Psygentra Micro Unconference Read More Loading availability... Conference Day One Only A Psygentra Micro Unconference Read More Loading availability... Conference Day Two Only A Psygentra Micro Unconference Read More Loading availability... Schedule Lectures Original and visually striking lectures on discourse analysis, gender, and publishing. Access to all lectures is included with the Psygentra All Access Membership (annual and monthly versions). Subscribe Sign in Watch Trailer Rent $65 Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing $ 01:08:36 Watch Trailer Now Playing $ 01:00:47 Watch Trailer Now Playing $ 23:37 Watch Trailer Now Playing $ 22:45 Watch Preview Now Playing $ 39:48 Watch Preview Now Playing $ 22:29 Watch Preview Now Playing $ 28:26 Watch Trailer Now Playing $ 44:29 Watch Preview Exclusive Online Content Comprehensive posts with original research analyses, detailed topic overviews, and helpful introductions to complex topics. Included with all membership levels. Dr. Jem Tosh How to Prevent an Abuser From Reaching Out Over the Holidays Here are some things you can do to try and prevent an abuser from contacting you during the holiday season - and all year round. Dr. Jem Tosh Autism and Gender Nonconformity My full invited presentation on the pathologisation of trans and autistic people, given at Manchester Metropolitan University. Dr. Jem Tosh A Therapeutic Rape Culture: The Treatment of Hysteria An original analysis that was meant to be included in my latest book, which further explores 'sex' as a troubling treatment in psychiatry. Dr. Jem Tosh Critical Feminist, Queer, & Trans Psychologies A comprehensive introduction for students and those new to the topic - covering history, debates, and activism. Dr. Jem Tosh Trans Bodies Sneak peek of a forthcoming book chapter on trans and nonbinary embodiment. Dr. Jem Tosh 6 Mistakes Academics Make When Writing About Trans People Not sure how to add trans voices to your work? Worried you've already got it wrong? I outline common mistakes and how to avoid them. Dr. Jem Tosh Heavy Metal and Healing Trauma \m/ A blog post about Woodstock '99, nu-metal, misogyny, sexual abuse, KoRn's infamous song 'Daddy', and how heavy metal can be healing. Dr. Jem Tosh What is Gender Dysphoria? I explain the difference between the psychiatric diagnosis and the embodied, lived experience of gender dysphoria. Dr. Jem Tosh What is Genderfluidity? I answer some common questions about what genderfluidity is and how you can support the genderfluid people in your life. Dr. Jem Tosh Our content is produced by Dr. Jem Tosh, a Doctor of Psychology and an author of several books on psychology, gender, and sexual violence. Dr. Tosh has taught the psychology of sexuality and gender at universities in the UK and Canada and is a Fellow of the UK Higher Education Academy.

  • Our Mission | Psygentra

    OUR MISSION Research We aim to intervene at a societal level by influencing understanding and discussions around rape culture, heteronormativity, racism, white supremacy, colonial oppression, and cisgenderism. Education We aim to intervene at a group level by influencing service delivery and available support by providing and centering training around the experiences and lives of marginalised people. Support We aim to intervene at an individual level by offering personalised support through consultations and community engagement with survivors of abuse as well as LGBTQIA+ communities.

  • Resources | psygentra

    Resources Psygentra Therapy Visual Resources Auditory Resources Physical Resources Downloads Extra Resouces for Clients More We all have different ways that we relax or can calm ourselves, and what works for one person may not work for another. Some of us are very visual and can visualise all kinds of wonderful and calming images, others find sounds and auditory information have a much bigger impact. Some folks find that they process information and can tap into their emotions better through their body and somatic exercises. Here you will find resources that you can use between sessions to manage triggers and overwhelming emotions. If some don't work for you, try ones with a different focus. For example, if guided visualisations are difficult for you to do, try listening to affirmations or doing some tapping instead. Visual Resources Visual Resources The Container Exercise: Can be used when you are currently experiencing stress or emotions that feel overwhelming, 'too big', or uncomfortable. It is a temporary measure to reduce the feelings, make them more manageable, and allows for you to come back to them at another time. Helpful for after therapy sessions, difficult conversations, spending time in toxic environments, after a long day at work, and so on. (Video script from The Personal Transformation Institute) Safe Space Pendulation Exercise: This exercise can help build tolerance for the physical sensations and feelings that can come with trauma and stress. For those that use distraction, numbing, and dissociation as main coping strategies, practicing how to tolerate mild irritations for a brief period of time, and learning how to quickly move yourself away from uncomfortable sensations, can be useful skills to build resilience and help you in your healing journey as we process traumatic memories. This guided visualisation uses slow bilateral tapping (EMDR) to help connect your visualisation and calmness to a single word so that you can 'trigger' this relaxing state by simply using the word in stressful situations. Slowly tap the tops of your legs, or knees, or your shoulders. Tap one at a time (like we do in session). Remember to go slow to encourage feelings of relaxation as going too fast can activate trauma memories. If experiencing these sensations is too intense for you, stop the exercise. If anything negative comes up during or after the tapping, stop the exercise. (Script developed by Dr. Jem Tosh based on Personal Transformation Institute original concept). Healing Light Exercise: Can be used for relaxation after a period of overwhelm, chronic illness flare up or pain, or just when it feels like it would be helpful to spend a few minutes focusing on your body and/or mind's healing. If focusing on bodily sensations or being 'in' your body feels distressing or triggering, skip this resource. (Video script by Dr. Jem Tosh) Loving Cat Meditation: Lots of people find being around cats comforting and relaxing, and have pets as emotional support animals. If you find spending time with animals healing, you may enjoy this cat meditation that focuses on feeling comforted, loved, and not alone. This video may be triggering or emotional for you if you sometimes feel lonely or unloved. You can check the transcript below before listening for potentially triggering content. (Video script by Dr. Jem Tosh) Transcript: Auditory Resources Auditory Resources Affirmations for PhD Students: Doing a PhD can be tough. Not only is it a lot of work, but sometimes students don't get the support they need, or all that 'constructive criticism' starts to feel like a never-ending loop of not being good enough. Here are some things that you should be hearing regularly from those around you as you study, research, and write your thesis. This short video can be useful for things like after a difficult meeting with a supervisor, getting negative feedback on your thesis or a paper you've submitted, when you feel fed up with your project, and so on. You might also like to join our virtual Reading and Research Group - it's a very supportive space for people at all stages of their career. This video may be triggering or emotional for you if you have waited a long time to hear these things being said to you. You can check the transcript below before listening for potentially triggering content. (Video script by Dr. Jem Tosh) Transcript: Physical Resources Physical Resources Cross Crawl Grounding Exercise: This physical movement can help when you get triggered and/or when you are finding it difficult to be present. It can be particularly useful for those who dissociate or struggle to visualise. Used regularly it can also help with memory and learning in general, or when you feel 'stuck' on a task. Some have found it to be useful for neurodivergent processing difficulties. Dr. Hannaford, author of Smart Moves , uses it when she experiences writer's block! Butterfly Hug: This is one of the first things I teach my clients for managing overwhelming emotions and being triggered (or when your trauma memories are being activated by your current situation/environment). Like EMDR, it engages bilateral stimulation (BLS), but rather than tapping quickly for reprocessing, you tap slowly to calm down and relax. If the idea of slowing down feels uncomfortable to you, or you sense resistance to it, this can be because your fight/flight is on and needs to be switched off first. For this, I recommend covering your dominant eye for a few moments BEFORE starting tapping (covering your dominant eye is an OEI technique that I introduce in your first counselling session, and in my opinion, it is the most effective method at stopping a trigger in its tracks). If the Butterfly Hug doesn't appeal to you, any form of slow bilateral stimulation can be effective - like going for a gentle stroll because each leg moves one at a time, so it's a form of BLS. Downloads Downloads 1 EMDR and Chronic Pain Download 2 EMDR, Trauma, and the Brain More Info 3 EMDR and Trauma Tip Sheet More Info Extra Resouces for Clients Extra Resources for Clients If you would like any of the extra resources shown below, just ask for them in session. Resources can be shipped to virtual clients, or ask for them all in a resources package. Emotional Toolkit Cheat Sheet Handout/Poster Emotional Toolkit Reminder Cards Emotional Toolkit Sticker Reminders Nothing to book right now. Check back soon.

  • Lecture Library | psygentra

    Grab some popcorn and sit back and relax. Enjoy watching our selection of visually striking and pre-recorded lectures. Online Lecture Library <<Individual Versions Book a free consultation with Dr. Jem Tosh to discuss showing our lectures to your students. Get an opportunity to view the content, look at the prepared handouts, and ask questions. Jem can also attend your session for a Q&A after the lecture (depending on availability). Free Lecture Consult Available Online Ask questions and plan your teaching session Read More 30 min Book Now Discourse Analysis Sign in Watch Trailer Rent $115 Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing $ 23:37 Watch Trailer Now Playing $ 22:45 Watch Preview Now Playing $ 39:48 Watch Preview Publishing Sign in Watch Preview Rent $115 Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing $ 22:29 Watch Preview Now Playing $ 44:29 Watch Preview Violence and Abuse Sign in Watch Trailer Rent $194 Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing $ 01:08:36 Watch Trailer Now Playing $ 01:00:47 Watch Trailer Gender Sign in Watch Preview Rent $74 Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing $ 17:19 Watch Preview Coming Soon Sign in Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing 00:39 Play Video Now Playing 00:35 Play Video Now Playing 00:22 Play Video

bottom of page